Schedule Your Free Weight Loss Breakthrough Session Here

I work with women who are tired of diets and not getting results.  I help them lose the weight so they feel trim, and healthy and confident that they can keep it off.


  • Proven process that is designed to support you in releasing the unwanted weight.
  • Experience food as an energy source that enlivens your life.
  • Communicating with your body in ways that will affect the changes you desire.
  • Avoiding the all-too-common pitfalls that can trip you up on you weight loss journey.
  • Learn the 3 most effective tools to keep you on your food plan, struggle-free.
  • Feel in control of your body and your appetite.
  • Identify powerful actions that will propel you towards you goal weight.


Life by Design programs are one-on-one personalized programs with hour long “Getting Your Weight on Track” sessions, valuable “Mind Over Weight” techniques, and “Weight Loss Worksheets”


Program clients experience:

  1. Compelling Imagery – Dream your way to your desired weight.
  2. Get ready to win – Seeing food as a way to achieve your goal.
  3. Kick blocks to the curb – Find what's keeping the extra pounds on and eliminate them.
  4. Rethink your body – Get your body on track with your goal
  5. Keep the weight off – Make a New Plan for your life that puts you in control.

 Ready to Transform Your Weight Loss?

Schedule a FREE Weight Loss Breakthrough Session!


Click Here To Schedule